Do you find yourself tired, unmotivated, and unsatisfied with your life? Are you looking for ways to increase your physical health and happiness levels? Perhaps you wish to strengthen your relationships, build a deeper connection to yourself, or prevent burning out. If you answered 'yes' to any of those questions, Gratitude is the practice for you!
'Gratitude Journal: 30 day Journey Towards Self Healing' was created by Dr. Nicole Sinisgalli. After many years of incorporating gratitude into her daily practice, Dr. Sinisgalli saw how transforming it truly was. She created this book to assist others with integrating gratitude into their everyday life. Some of us don't know where to begin and others want to deepen their practice. Either way, anyone can begin practicing gratitude today.